Before you begin, take a quiet moment to connect with yourself. This journal is a container for your growth over the next four months. By setting a clear intention now, you are giving your journey a purpose and a direction. Answer these prompts from the heart.
Describe the version of yourself you are working towards. More focused? More at peace? More confident?
Be specific. What is the one thing that, if achieved, would change everything?
This is your promise. How will you show up for yourself during this process? Example: "I commit to opening this journal every morning, even if only for five minutes.
Date of my commitment: